Tag Archives: nutrition

Sugar Hangover Reset – 6 Things To Do Today

Sugar detox, sugar, healthy eating, healthy, detox, easter, cleanse

Easter. A time of family, church, reflection, egg hunts, Easter Bunnies, and… SUGAR. Over the weekend my kids had three Easter egg hunts plus treats from the Easter bunny. Needless to say they had a pretty hard time winding down for bed last night. My daughter even wrote us a letter asking us if she […]

Pregnancy Dehydration What To Look For And How To Prevent It

Pregnancy Hydration

When I was around 15 weeks pregnant with my first baby I became very dizzy, nauseated and fatigued. This was AFTER the morning sickness had subsided. I was fortunate to have only had morning sickness until about 14 weeks with all three of my babies. At the time I thought maybe it was morning sickness returning […]